Book Online Today Maintain Massage Therapy has a great online booking system where you can book direct, no need to wait for us to ring you back. Go to www.maintainmassage.co.nz and click the button
Below we have put together a number of questions you may want to ask your massage therapist. What formal qualifications do you have? Do you have a first aid certificate? Can I claim the treatment through my Southern Cross insurance? Will you ask for a medical history? For me professionalism is characterized by a couple [...]
Specific approach to restore the structural, functional and postural integrity of the body Which treats the problems of pain patterns that form . Pressure techniques allow the soft tissue to be restored so Spasms, contractions, tensions, adhesions and Trigger Points normalise. Function to the body is improved, with a positive feedback on the musculo-skeletal system [...]
Specific massage techniques to treat the dysfunction of soft tissue, either from Sports injury, repetitive overuse in faulty pain patterns from work or sedentary lifestyle. Information is Gathered to help find the cause and treat the symptom
Treatment focus using deeper pressure to allow muscle pain to ease and encourage circulation and blood flow which in turns give nutrients and oxygen to soft tissue and improves range of movement.
A gentle massage with medium pressure, usually slow flowing effleurage and kneading strokes to encourage the parasympathetic nervous system, improves lymphatic and blood circulation, and encourages relaxation of the mind and body. Great for stress relief!
Getting the right massage is important and below I have outlined for you just some of the different techniques that I specialise in. Relaxation Massage: A gentle massage with medium pressure, usually slow flowing effleurage and kneading strokes to encourage the parasympathetic nervous system, improves lymphatic and blood circulation, and encourages relaxation of the mind [...]
Local Healing Mechanisms of Massage Therapy Massage therapy is a way to deliver mechanical stimuli to the body and all local and reflex healing effects of massage therapy are outcomes of this process. The effect which is mostly unknown to practitioners, is the ability of massage to alternate and enhance the cellular function in the [...]