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Therapeutic Massage

Treatment focus using deeper pressure to allow muscle pain to ease and encourage circulation and blood flow which in turns give nutrients and oxygen to soft tissue and improves range of movement.

Relaxation Massage

A gentle massage with medium pressure, usually slow flowing effleurage and kneading strokes to encourage the parasympathetic nervous system, improves lymphatic and blood circulation, and encourages relaxation of the mind and body. Great for stress relief!

Why have a massage?

The Benefits of Massage Massage in a remedial sense is a hands on technique, which works with muscles and soft tissue. It works deeper than relaxation massage. Benefits: Prevents injury and helps promote healing time Circulation problems Muscular tension from postural changes Headaches Back pain Whiplash injuries Sinus problems Nervous exhaustion Arthritis Breaking down scar [...]